What happens when the athlete’s body you’ve always relied on suddenly changes the rules?”

In today’s episode of Chronic Brew, we’re pulling up a chair with Tamie Gangloff—a therapist, educator, and author who navigates life with a unique "double-lens." Tamie joins us to share her powerful journey from competitive athlete to chronic illness patient, and her hard-won recovery from eating disorders, alcoholism, and mental health challenges.

We dive deep into the messy middle of healing, discussing:

• The Identity Shift: How to grieve your "former self" when chronic illness takes the lead.

• Rebuilding Body Trust: Making peace with a body that feels like it’s "glitching."

• The Wounded Healer: How lived experience transforms the way Tamie sits across from her clients.

• Redefining the Win: Why a "successful day" looks different when you're playing the long game of chronic recovery.

Whether you're in the thick of your own "wreckage" or looking for a spark of resilience, this conversation is the perfect brew of clinical expertise and raw human heart.

• Instagram: @authortamiegangloff
• Linkedin: https://www.linkedin.com/in/tamiegangloff/

• Website: TamieGangloff.com

• Resources & Books: Browse Tamie’s resilience-focused tools and recovery guides.

☕️ SPECIAL OFFER: Tamie is generously offering our listeners a discount on her resources! Use code COOL BEANS at checkout to save on your purchase.

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