"No Excuses" is Lazy Coaching (Here's Why I Want To Hear Yours!)
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"No Excuses" is Lazy Coaching (Here's Why I Want To Hear Yours!)
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About this listen
Today's episode almost didn't happen. Then I remembered that much like a workout, a 15 minute podcast episode still counts and is better than nothing. And also sometimes I have good ideas that don't get shared often enough. So here we are!
On this episode we talk about:
- How I almost didn't record it, but then I remembered my own advice.
- Why "no excuses" is lazy coaching, IMO.
- Why I actually want to hear my client's excuses.
- Turning phrases like "excuses only satisfy those who give them" into something that can be helpful for YOU.
- The fact that some excuses are actually bullshit and how to tell if that's what yours are.
- How shame thrives in the dark and how putting things out there in the open take a lot of pressure off.
- The difference between a legit excuse and a barrier (that can be moved).
- What your excuses can tell you about what you about what you actually value and what's not working for you right now.
- So many other good things!
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