TFT441: Are Altitude Gyms Lying To High Altitude Hikers?
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TFT441: Are Altitude Gyms Lying To High Altitude Hikers?
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About this listen
In this episode, we talk about simulated altitude gyms. And we explore a few of the claims people often make about this training, which can be VERY misleading to aspiring high altitude hikers, as well as a few of the actual benefits of this type of training.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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