EL HÁBITO SALUDABLE DE RESPIRAR.
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About this listen
La respiración es una herramienta GRATUITA que tenemos muy a la mano, nos sirve principalmente para atraernos al presente y dejar ese caos que a veces reina en nuestra cabeza.
Recuerda:
SI NO SABES QUÉ HACER, RESPIRA!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.