In this episode of Trauma Rock Stars, Tracy interviews child and young adult therapist Stacy Schaper, who shares her personal journey through trauma and her professional insights into therapy. They discuss the impact of generational trauma, the importance of understanding childhood experiences, and the complexities of family dynamics. Stacy emphasizes the significance of finding the right therapist for children and the role of social media in shaping youth mental health. The conversation also touches on the importance of positive adult influences, and Stacy's upcoming book is aimed at helping parents and caregivers support emotionally healthy children.

Takeaways

Stacy's book combines memoir and clinical expertise.
Generational trauma affects how we parent today.
It's crucial to find a therapist who connects with your child.
Social media can both help and harm youth mental health.
Children need safe adults to confide in.
Not all therapists are effective; finding the right fit is essential.
Bullying is often over-labeled; understanding the difference is key.
Parents should do their own inner work to support their children.
Kids can be cruel, but they also learn from their experiences.
Stacy's book aims to help parents understand and connect with their children.

Sound bites

"I grieve the mother I never had."
"You never beg for love."
"Hurt people hurt people."

Chapters

00:00 Introduction to Trauma Rock Stars and Stacy Schaper
01:01 Understanding Generational Trauma
02:54 Stacy's Childhood Trauma and Its Impact
09:07 The Relationship with Her Mother and Stepdad
15:10 Navigating Complex Family Dynamics
19:46 Connecting with the Younger Generation
22:30 The Role of Social Media in Youth Mental Health
27:12 Finding the Right Therapist for Your Child
33:17 Stacy's Journey to Becoming a Therapist
35:43 Understanding Bullying vs. Mean Behavior
40:55 The Importance of Positive Adult Influence
46:08 Stacy's Book and Its Purpose
54:18 Final Thoughts and Encouragement

Connect with Stacy:
Website: https://stacyschaffer.com/
IG: https://www.instagram.com/hoperestored/

Listen & Connect with Trauma Rock Stars:
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`

Trauma, Therapy, Mental Health, Generational Trauma, Child Therapy, Parenting, Social Media, Bullying, Emotional Health, Stacy Schaper

Support the show