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I realize you don’t think of me as the “health and weight loss guy.” I’m the “affirmations and inspiration” guy. I’m the “turn your wisdom and expertise into impact and income” guy. AND …

Now that I’m in my sixties, I realize more than ever the impact that health has on everything else we do in life. It’s the foundation upon which everything else is built! No matter your age, if you neglect your health, it will slow all of your efforts to improve every other aspect of your life.

I put my own health on the back burner for decades. I was still able to accomplish some amazing things. But, if I want to keep doing what I do for many years to come, I need to upgrade the role that healthy habits play in my life. It’s something I’ve always struggled with.

The good news: I finally figured out the solution! I discovered something that is making a big difference and getting results. I explain it in this short video. It’s just five-and-a-half minutes. And it just might change your life.

To your health and vitality!

Bob Baker (c) 2026.

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You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.

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