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From Calm to Chaos: Stress, Rest, and Hair Loss

From Calm to Chaos: Stress, Rest, and Hair Loss

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In this thought-provoking episode, we explore the intricate relationship between stress, rest, and hair loss—a connection often overlooked. Join us as we delve into personal stories and surprising insights that reveal how stress can manifest in our hair health.


We'll discuss memorable client experiences, debunk common myths, and share unconventional stress management techniques that truly make a difference. Whether you’re curious about how sleep impacts your locks or want to understand the emotional side of hair loss, this episode is packed with engaging conversations and valuable perspectives. Tune in to uncover the hidden truths behind stress and its effects on your hair!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.