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Mobility Is the Gateway to Better Movement

Mobility Is the Gateway to Better Movement

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In this episode, we explore how improving mobility improves coordination and control. We explain why better movement starts with better access to motion.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.