3294: Break Free From Goals by Leo Babauta of Mnmlist on Intentional Living cover art

3294: Break Free From Goals by Leo Babauta of Mnmlist on Intentional Living

3294: Break Free From Goals by Leo Babauta of Mnmlist on Intentional Living

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 Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Leo Babauta challenges the conventional wisdom of goal-setting by embracing a minimalist approach rooted in presence and passion. Rather than chasing future milestones, he advocates for a fluid, joy-driven path that prioritizes contentment in the moment, revealing that true fulfillment doesn’t require goals, just alignment with what you love. Read along with the original article(s) here: https://mnmlist.com/goals Quotes to ponder: “They put pressure on us to achieve, to get certain things done. Pressure is stressful, and not always in a good way.” "Goals are a way of saying, 'When I’ve accomplished this goal, I will be happy then. I’m not happy now, because I haven’t achieved my goals.'” “When we achieve the goals, we don’t achieve happiness. We set new goals, strive for something new.” Episode references: SMART Goals: https://www.mindtools.com/a4wo118/smart-goals Learn more about your ad choices. Visit megaphone.fm/adchoices
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