Hidden Toxins and the Gut-Brain Connection with Dr Vincent Pedre and Heather Gray FDN-P
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About this listen
Episode 120:
In this episode of Bioenergetic Beats, host Heather Gray, sits down with renowned integrative physician Dr. Vincent Pedre to explore the hidden toxins quietly sabotaging gut health, brain function, and overall vitality.
Dr. Pedre shares his personal journey into functional medicine, from overcoming a fear of needles through breathwork and meditation to becoming a leading authority on gut-brain health. Together, they unpack how environmental toxins, mold exposure, food sensitivities, and mitochondrial dysfunction can drive chronic symptoms like brain fog, fatigue, inflammation, and digestive distress, often misattributed to aging or hormones.
Key Topics Covered:
The Gut–Brain Connection
Dr. Pedre explains how compromised gut health can drive brain fog, fatigue, mood changes, and cognitive decline through inflammation and nervous system disruption.
Hidden Toxins Impacting Health
The episode explores overlooked toxins, including glyphosate, mold, mycotoxins, contaminated foods, and environmental exposures, that quietly impair gut, brain, and mitochondrial function over time.
Mold, Gluten, and Inflammation
Mold exposure and gluten sensitivity are discussed as common triggers of gut disruption, immune activation, and neurological symptoms, often without obvious warning signs.
Mitochondrial Dysfunction and Aging
Toxins damage mitochondria, reducing energy and mental clarity. Dr. Pedre shares how targeted gut and mitochondrial support can reverse long-standing symptoms.
Functional Testing for Root-Cause Healing
The conversation highlights advanced functional labs, including stool testing, toxin screening, mitochondrial assessments, and hormone testing, to support personalized, root-cause care.
About Dr. Vincent Pedre
Dr. Vincent Pedre, MD, is a board-certified internist and functional medicine physician specializing in gut health, toxin exposure, and root-cause healing. He is the bestselling author of Happy Gut and the founder of Happy Gut Coffee, a rigorously tested coffee designed to be free of mold, mycotoxins, and pesticides.
Instagram: @drpedre
Website: https://happygutlife.com/products/happy-gut-coffee
https://happygutlife.com/ – Supplements, Happy Gut Coffee, and the 28-Day Gut Reset Program
https://www.gutsmartprotocol.com/ – Dr. Pedre’s second book
https://pedremd.com/ – Pedre Integrative Health
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