Run Spesh Episode: The Great GOAT Race, World Cross Country Madness, and the Tennis Ball 1080s Join Oska and Tom in this week's episode of Run Spesh, brought to you by Frontrunner! We dive into the latest updates from the running world, including Maiya's race at the GOAT, a deep dive into the brutal conditions of the World Cross Country Championships in Tallahassee, and the blazing fast Valencia 10K. We also discuss the exciting changes in the New Balance 1080v15, hilariously answer burning questions from our Facebook followers, and set the stage for the upcoming 800m showdown at the Potts Classic. Don't miss out on this fun and informative episode! 00:00 Introduction and Podcast Overview 00:36 Upcoming Races and Events 01:07 Trail Running and Personal Preferences 03:00 Training Updates and Shop Talk 05:21 Weather Challenges and Running Conditions 09:36 Track and Field Insights 12:13 Cross Country Championships and Predictions 20:07 World Cross Country Championships Recap 33:30 New Zealand Record and James Preston's Journey 33:47 800m Race Strategies and Challenges 35:49 International Track Meet in Christchurch 37:36 Social Media Shenanigans and Facebook's Decline 39:45 Sharing Body Glide Sticks: Social Media Reactions 41:55 Desperate Measures: Picking Up Half-Finished Gels 45:03 New Balance 1080 V15 Review 58:08 High Rocks Shoes and Upcoming Releases 01:01:14 Upcoming Races and Events