El arte de poner límites sin perder la calma
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El arte de poner límites sin perder la calma
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About this listen
- Poner límites es un acto de respeto, no de egoísmo
- Los límites se comunican con claridad, no con enojo
- Decir menos, pero con firmeza, genera más impacto
- La reacción del otro no invalida tu límite
- La calma nace de la coherencia interna
- Poner límites ordena relaciones y fortalece la autoestima
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.