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5 Steps to Drop Fat in 2026

5 Steps to Drop Fat in 2026

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 In this episode of the Fit Dad Club podcast, Travis Jones outlines five essential steps for dads to achieve their fitness goals in 2026. He emphasizes the importance of making a commitment, building a supportive environment, holding oneself accountable, tracking progress, and maintaining consistency. Each step is designed to help dads transform their health and fitness while being the best version of themselves for their families.

The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
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