#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025
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#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025
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About this listen
Timestamps:
00:00 Why does longevity matter
03:25 Tracking for preventing chronic diseases
06:14 Advanced longevity therapies we’re excited about
10:30 How long would you like to live
14:25 Will longevity technology become available to everyone
17:27 Big moonshots in longevity
23:32 What does the life of a 70 year old look like in 2040
26:32 Most important step towards your longevity you should take today
28:10 Most overhyped and underrated longevity product
30:25 Emotional health
33:40 Research on mushrooms
Panel discussion at Copenhagen Health Week 2025: https://www.youtube.com/@CPHHW/videosWith Julian Assa and Jürgen MehrtensStart rewinding your biological clock: https://www.siimland.co/course
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