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The Mindful Body: Thinking our way to chronic health

The Mindful Body: Thinking our way to chronic health

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Ellen J. Langer, Ph.D., discusses the profound connection between mindfulness and chronic health conditions. Discover how intentional thought patterns can significantly influence your physical well-being and improve long-term health outcomes. #MindBodyHealth #Mindfulness #ChronicHealth
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.