In this episode of Happiness Through Creating, we explore integrity not as an abstract virtue, but as something actively created through courageous, often costly choices. Through the life of Ida B. Wells-Barnett—journalist, educator, and civil rights activist—we examine how integrity is formed by aligning one's beliefs with actions, even in the face of loss and opposition. From her early responsibility after losing her parents to her fearless exposure of the truth behind lynching, Ida’s life shows us that integrity is rooted in truth-telling and sustained through discipline, responsibility, and persistence.

We are invited to view integrity as a daily practice, rather than a single brave moment—one that produces action, contribution, and clarity, rather than comfort or approval. Ida B. Wells-Barnett’s legacy is directly connected to the heart of Happiness Through Creating: happiness emerges not from ease, but from wholeness—when who we are and how we live are in alignment. As we reflect on her story, we are encouraged to consider where integrity is asking to be expressed more fully in our own lives, and how small, honest acts of courage can create peace, self-respect, and a life grounded in truth.

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