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In this episode, Cat Greenleaf shares her journey from sobriety to healing, showing how giving up alcohol unlocked opportunities she never imagined. From working with prisoners to using water as a healing tool, this conversation explores transformation, connection, and finding purpose.

In this Episode:

00:00: Rebranding the Podcast: A New Beginning

04:27: Sensitivity and Addiction: A Personal Journey

07:01: The Role of Celebrity in Sobriety

09:31: Media Influence on Addiction and Recovery

15:12: Guilt, Shame, and the Path to Healing

18:18: The Impact of Living by the Water

27:52: Healing by the Water

30:42: Creating Restorative Housing

33:53: Reflections on Personal Growth

39:25: Navigating Career Transitions

44:50: Understanding Incarceration and Recovery

Here’s how to connect with Cat Greenleaf:

Website: www.soberness.com

Instagram: https://www.instagram.com/sobernesspodcast/

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Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
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LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com