Perimenopause Explained: Symptoms, Hormonal Shifts & Homeopathic Support

In this episode of the Mommin' Together podcast, host Michelle Barnett discusses perimenopause with homeopathic practitioner Amanda Edgell. Michelle and Amanda delve into the often misunderstood transition of perimenopause, covering common symptoms, the limitations of conventional care, and the benefits of homeopathy in supporting hormonal balance. Amanda shares her personal journey into homeopathy and how it has helped her family and clients. The conversation also explores the role of nutrition, stress, and the nervous system in managing perimenopause symptoms. Amanda provides practical advice for moms in their late thirties and early forties to embrace and navigate this new season with grace and health. The episode aims to empower women by offering alternative approaches to hormonal health and emphasizing the importance of listening to their bodies.

00:00 Welcome to the Mommin' Together Podcast

00:30 Introduction to Perimenopause and Homeopathy

01:31 Meet Amanda Edgell: Homeopathic Practitioner

03:56 Understanding Homeopathy and Hormone Balance

06:45 Common Perimenopause Symptoms and Misdiagnoses

09:38 Navigating Perimenopause with Homeopathy

17:03 The Role of Stress and Emotional Health

22:00 Hormone Replacement Therapy vs. Homeopathy

26:53 Understanding Homeopathy for Women's Health

27:33 Long-term Health Risks During Perimenopause

28:52 Progesterone and Homeopathy

32:48 Using Oils and Homeopathy Together

35:52 Embracing Perimenopause as a New Season

36:56 Managing Hot Flashes and Nutrition Tips

40:57 Motherhood Advice for Perimenopausal Women

45:03 Connecting with Practical Wellness Community

48:02 Conclusion and Encouragement

Connect with Amanda:

Amanda Edgell is a homeopath and holistic practitioner passionate about helping women and families feel confident caring for their health naturally. Through Practical Wellness, she provides education, community, and one-on-one consulting rooted in whole-person wellness.

Join Amanda’s Practical Wellness Homeopathy Community (first month free)

https://practical-wellness-community.mn.co/plans/1906634?bundle_token=86c2b46972070f8e851747bf661e77eb&utm_source=manual

Book a Session with Amanda:

https://practicalwellnessllc.practicebetter.io/#/657a14b68a7301b39eb9cb21/bookings

Resources:

The Hormone Repair Manual by Dr. Lara Briden

The Ruthless Elimination of Hurry by John Mark Comer

Every Moment Holy, Volume 1 by Douglas Kaine McKelvey

Connect with Michelle:

Instagram: ⁠@Mommin_Together

@Michelle_Barnett_

Join our ⁠Mommin’ Together Facebook Community⁠: ⁠https://www.facebook.com/groups/1484794095771993⁠