Motivational Moment
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Motivational Moment
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About this listen
It’s New Year 2026, and we want to remind you that people, places, and things change when you decide to change. Yes, growth takes work—but baby, we know you’ve got this. Do it for you.
The Mind, Body & Soul Podcast is here to uplift you right where you are and encourage you to take your self-care to the next level. This isn’t just something to listen to—it’s the encouragement you need in the moment, the reminder that healing, growth, and purpose are possible.
I’m Janell Santana-Sims, your host, and the founder of JS Self Care LLC and Self Care JS Inc. Through real conversations, inspiration, and community-centered dialogue, this podcast is designed to support your journey—mind, body, and soul.
Stay tuned, stay connected, and stay encouraged.
As I always say… Have an amazing day on purpose.
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