Undoing Anxiety and Stress: Day 2
A Guided Meditation
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Undoing Anxiety and Stress: Day 2
Narrated by:
Brian Pederson
Buy Now for $3.89
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Narrated by:
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Brian Pederson
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By:
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Brian Pederson
About this listen
For this second session, you will engage in a powerful deep-breathing exercise designed to charge the nervous system and clear toxins from the body. This practice shifts your focus toward gratitude and visualization, helping you create a future reality free from lingering stress and strain.
©2025 Brian Pederson (P)2025 Brian Pederson
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.