Get rid of your New Year Resolutions ✨️
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Get rid of your New Year Resolutions ✨️
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About this listen
If you want 2026 to look different, this episode starts with how you choose.
We talk about why resolutions fail, how mindset shapes behavior, and what healthy choices actually look like in real life. From nervous system care to self-respect, nutrition, relationships, and enjoying your life without waiting.
Listen with intention. This one sets the tone for the year ahead.
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