Why McAllen Became the World's Most Obese City — Philion cover art

Why McAllen Became the World's Most Obese City — Philion

Why McAllen Became the World's Most Obese City — Philion

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 When a city’s streets read like a fast‑food map, individual choices alone can’t explain the scale of the crisis. In this 2‑minute summary (original 29 minutes), host Philion distills a hard look at McAllen, Texas — the city with staggering obesity rates — into the core facts and solutions. You’ll learn how fast‑food density, low incomes, urban planning that discourages walking, cultural norms around portion size, and gaps in nutrition education combine to create a public‑health emergency. Philion shares shocking calorie examples, personal stories of extreme weight and recovery, and why building and preserving muscle is key for metabolism. This episode highlights practical takeaways on obesity, urban planning, nutrition, and societal drivers so listeners can understand causes and policy‑level remedies, not just individual dieting tips. Listen now to get the key ideas in minutes.
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