Shifting -"Survival mode has a cost" cover art

Shifting -"Survival mode has a cost"

Shifting -"Survival mode has a cost"

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Keywords

caregiving, autism, faith, mindset, support, financial stability, personal growth, resilience, community, self-care



Summary


In this episode of Shifting the Spectrum, Frances Carroll addresses the challenges faced by caregivers, particularly mothers of children on the autism spectrum. She emphasizes the importance of shifting from a survival mindset to one of stability and possibility. Through personal reflections and scriptural insights, she encourages listeners to embrace new possibilities and take actionable steps towards finding support and lightening their load. The conversation is rooted in faith and the belief that God is actively working in their lives, providing a path forward.



Takeaways


Caregiving can lead to exhaustion and financial worries.

Feeling weary may indicate a need for change.

Survival mode can cost you your peace.

Beliefs can keep you stuck in your situation.

Shifting from survival to stability is essential.

God is doing something new in our lives.

We need to renew our minds to perceive God's plans.

Speaking life and affirmations is important.

Journaling can help clarify what support is needed.

Community support can accelerate personal shifts.



Titles


Shifting Perspectives on Caregiving

Finding Stability in Caregiving Chaos



Sound bites


"Survival mode has a cost"

"Our thinking can get stinking"

"Make an affirmation"



Chapters


00:00 Introduction to Caregiving Challenges

02:59 The Need for a Shift in Mindset

06:03 Embracing New Possibilities

08:49 Taking Action and Finding Support

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