Coach Sarah Doty of Edwardsville Wrestling Club and head coach of Team Illinois walks through her journey into wrestling and how Team Illinois supports girls across the state.

The episode covers freestyle vs. folkstyle, how athletes qualify for state, regional, and Fargo Nationals, the Duals experience, travel logistics, costs, and fundraising options.

Sarah also explains typical training cycles, camps, avoiding burnout, finding local clubs, and the state’s goals for building a competitive, connected program nationally.

About: Sarah Doty, 3x WCWA All-American, Head Women's Coach at Edwardsville Wrestling Club, Head Women's Coach for Team Illinois, Coach for Southern Illinois Regional Training Center, Former Associate Head Coach at Missouri Baptist U, Instagram @sarah_doty_

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New episode every Wednesday (this is a plan)!

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We are a baby podcast with a huge mission, and we would love your help - share the success of Girls' wrestling in the State of Illinois. If you like what you see, leave us a review (we heard that it really helps), subscribe, and share our podcast with other wrestling families

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Want to be our guest? Fill out this form: https://forms.gle/3CAjj1b6XcrgJA1v7. We are looking for insights from club and team coaches, expertise from industry experts, and inspiring stories from girls-wrestlers. You can also email us at ilgirlswrestling@gmail.com

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Looking for a club to join? Start your search at https://www.ikwf.org/clubs

Ready to learn more about USA Wrestling? https://www.themat.com/

Join the discussion in the Facebook group https://www.facebook.com/share/g/17hayuBGgw/

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