Why Motivation Is a Trap
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Why Motivation Is a Trap
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About this listen
In this episode, we break down how motivation creates unrealistic expectations for fitness. In this episode, we explain why consistency matters more than excitement.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.