S5E1 Reflecting on 2025. Kicking off the Summer Series
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S5E1 Reflecting on 2025. Kicking off the Summer Series
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In this first episode of the summer series, Jenny Cole invites you to pause and reflect on the year that’s been. Whether you’re crawling or cartwheeling to the finish line of 2025, this gentle debrief is your chance to acknowledge what worked, what drained you, and what you want to leave behind.
Through thoughtful questions and quiet prompts, Jenny guides you to consider your energy, your small wins, and the stories you’ve been telling yourself—so you can enter 2026 feeling lighter, clearer, and more intentional. Perfect for a walk, a quiet moment in the garden, or while making yet another sandwich, this reflective episode offers space to honour your growth and set the tone for what’s next.
Did you know there is more? You can access every episode, show notes, links and more via my website Positively Beaming.