Why Discipline Beats Motivation Every Time
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Why Discipline Beats Motivation Every Time
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About this listen
In this episode, we explore why discipline outperforms motivation for long-term fitness success. In this episode, we share how building routines removes the need to feel motivated.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.