The Motivation Myth in Fitness
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The Motivation Myth in Fitness
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About this listen
In this episode, we challenge the popular belief that motivation drives fitness results. In this episode, we show why structure and habits matter far more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.