Midweek Recover: Run, Laugh Repeat - The Long Run Playlist cover art

Midweek Recover: Run, Laugh Repeat - The Long Run Playlist

Midweek Recover: Run, Laugh Repeat - The Long Run Playlist

Listen for free

View show details

About this listen

The first 5K of your long run feels like a movie montage. By the halfway point, your playlist feels like torture. In The Long Run Playlist, Justin explores the emotional journey of music on the move — from pump-up anthems to the moment you start skipping every track out of boredom. He shares ideas for keeping your mind fresh and your rhythm steady — including when to ditch the earbuds altogether and just listen to your own footsteps.


Get in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:

Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfr

Instagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qr

email justinhillcoach@gmail.com

Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.