A Practical Guide to Dating Again Part 2: Sex and Intimacy
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A Practical Guide to Dating Again Part 2: Sex and Intimacy
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About this listen
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Sex and intimacy in dating can feel confusing and pressured, especially if your body does not always respond easily, if it has been a long time, or if you have learned to push yourself to keep connection.
In this episode, we slow things right down. I am not sharing rules about when to have sex. We talk instead about how to know when intimacy is actually supportive for your body and nervous system, why safety matters more than timing, and how to have honest conversations about sex before it happens.
If you have ever said yes while part of you was unsure, this episode will help you come back to your own pace, your own needs, and a deeper sense of safety in dating intimacy.