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The Truth Behind Eat Less Advice

The Truth Behind Eat Less Advice

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In this episode, we examine where the “eat less” idea comes from and where it falls apart. In this episode, we explain a more sustainable way to think about intake.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.