Rebuilding Strength After a Flare: Mindset, Movement, and Momentum
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Rebuilding Strength After a Flare: Mindset, Movement, and Momentum
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About this listen
Recovering after a flare can feel daunting, but it’s possible to rebuild strength and resilience.
In this episode, I guide you through practical steps to recover your energy, ease pain, and rebuild your confidence after a setback.
💚 Let’s stay connected: Sharon Jones’ Pages
Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.