Book 101 Review, in its fifth season, features Tamara Andreas as a guest—a transformational seminar leader and author—exploring how emotional, mental, and behavioral patterns shape personal growth, self-awareness, and lasting change. cover art

Book 101 Review, in its fifth season, features Tamara Andreas as a guest—a transformational seminar leader and author—exploring how emotional, mental, and behavioral patterns shape personal growth, self-awareness, and lasting change.

Book 101 Review, in its fifth season, features Tamara Andreas as a guest—a transformational seminar leader and author—exploring how emotional, mental, and behavioral patterns shape personal growth, self-awareness, and lasting change.

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Tamara Andreas

Transformational Seminar Leader, Author; Your emotional/mental/behavioral issues can be a doorway to profound inner wellbeing. No inner struggle. Gentle, powerful, reliable method backed by research.


I'm Tamara Andreas, transformational seminar leader and co-author of the book, Core Transformation. I can introduce to your listeners a method that transforms feelings, thoughts, and behaviors they don't like. The process feels like being kind to yourself. The experience that you don't like becomes a doorway to deep inner wellbeing. And it's backed by research. During the podcast, if you like, I can guide your audience through the first several steps of the process.

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