Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)
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Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)
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About this listen
Alexz Jones is a Green Beret and USPSA Grandmaster - the highest possible classification within the sport.
This episode delves into the world of tactical training, focusing on the integration of athleticism and performance on demand.
The conversation highlights how traditional athletic training methods can be adapted for tactical athletes, emphasizing injury prevention and cognitive performance.
Key insights include the role of speed and agility in tactical scenarios, the significance of training versatility, and the impact of social media on training perceptions.
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