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My Untamed Journey: How I Went from Burnt Out to Fully Alive

My Untamed Journey: How I Went from Burnt Out to Fully Alive

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About this listen

In the very first episode of The Untamed Woman, Alice Hong shares the real story behind the life that looked “so good” on paper… and still felt painfully empty inside.

A six-figure business. A beautiful home. A loving husband. And yet—burnout, adrenal fatigue, a sexless marriage, and the gnawing truth: there has to be more than this.

Alice takes you through the turning points that cracked her open, the masks she learned to wear to be lovable and safe, and the path that brought her back to her body, her truth, her pleasure, and her power. She also introduces the three core pillars of the Untamed MethodUnmasking, Awakening, and Creating—and how these pillars are designed to help you stop living from “should” and start living from what’s real.

Content note

This episode includes candid conversations about sex/sexuality (including masturbation), libido loss, chronic illness, burnout/adrenal fatigue, depression, shame, and divorce.

Chapters

00:00:00 Welcome + the woman I used to be
00:01:05 “Successful on paper”… and still starving for more
00:04:15 Burnout, adrenal fatigue, and a sexless marriage
00:07:55 Shame, rejection, and the shutdown of desire
00:10:35 The masks: good girl, hyper-independence, perfectionism, ice queen
00:15:35 The moment everything cracked open (pleasure + grief)
00:19:10 “What if this is as good as it gets?” + the 1% shift
00:22:35 Bali: thawing, receiving, coming back to life
00:26:40 Meeting Amir + rewriting relationship patterns
00:29:55 What tantra really is + embodiment (body–heart–head)
00:34:19 The Untamed Method pillars: Unmasking, Awakening, Creating
00:38:10 Unmasking: 13 masks + the energy cost of pretending
00:41:15 Awakening: reclaiming body, pleasure, emotions, aliveness
00:43:25 Creating: boundaries, communication, self-leadership
00:47:20 Pleasure first: non-negotiables + the Untamed vision
00:50:10 Free training: The 5 Love Masks + subscribe/review/share

In this episode, we dive into:

  • Alice’s origin story: burnout, numbness, and choosing the leap
  • The three pillars of the Untamed Method: Unmasking → Awakening → Creating
  • Why “masks” cost us so much energy—and how truth frees you
  • Pleasure first as a daily practice (not a reward you earn)

Resources

Free 30-minute training: The 5 Love Masks That Block Epic Love

Connect with Alice

Follow Alice on Instagram: https://www.instagram.com/alicehongofficial/
Visit Alice’s website: https://alicehong.com/

Share the Untamed Movement

If this episode landed in your body, subscribe, leave a review, and send it to a woman who’s done pretending she’s fine. Your support helps this message reach the women who are ready to come fully alive.

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