Calories Explained Without the Nonsense
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Calories Explained Without the Nonsense
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About this listen
In this episode, we cut through oversimplified diet advice around calories. In this episode, we explain how to think about food in a more realistic and effective way.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.