We’ve all been trapped in a conversation, a meeting, or a moment that feels endless. Whether it’s a well-meaning neighbor, a friend who overshares, or a social trap you didn’t see coming, Rosie and Roula are here to help you exit with grace—without guilt.

In this hilarious and honest episode, Rosie recounts a 3-hour ordeal involving van repairs, unsolicited “help,” and a man who clearly thinks a spanner is a spoon. Roula delivers the blunt truth: it’s perfectly okay to say, “I want you to leave now.”

Inside this episode, you’ll discover:

• Why saying no and setting boundaries is so hard
• How gender dynamics sneak into “helpful” situations
• When politeness backfires—and what to do instead
• Practical scripts to exit awkward interactions with kindness and clarity
• Tips for the polite pushovers, boundary-challenged, and anyone who’s ever faked a text to escape

Take this episode as your holiday permission slip to prioritize your comfort, communicate directly, and navigate social challenges with humor and confidence.

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• ☕️ Buy us a coffee!
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• 🛍️ Buy some Rosie and Roula merch!

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• 🎧 Check out Roula's podcast
• 🎧 Check out Rosie's podcast