Why Walking Every Day Actually Works
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Why Walking Every Day Actually Works
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About this listen
In this episode, we explain why walking succeeds where other habits fail. In this episode, we focus on consistency, ease, and long-term payoff.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.