In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros draw from years of real-world experience coaching couples, hosting live events, and guiding individuals through relationship challenges. They center on a truth that often goes unspoken. Men’s struggles do not happen in isolation. This brief, impactful conversation is for conscious couples and singles who want deeper connection, stronger communication, and relationships that feel emotionally safe.

Rooted in lived experience, the episode explores how men’s mental health, vulnerability, and internal pressure quietly shape trust, intimacy, and partnership. Press play, listen closely, and let this conversation shift how you relate to the people you love.

Show notes:
(2:02) The missing male role model problem
(4:41) Mental health stats men avoid sharing
(7:14) Why men struggle with vulnerability
(8:55) Pushing too hard leads to a breakdown
(11:43) Simple language that creates connection
(14:33) Why men want deeper conversations
(17:50) How self-awareness shapes intimacy
(19:09) Outro

Digital Asset:
The Top 3 Things Men Struggle With in Their Relationship

Learn more about:
Books for Babes gives children hope and possibility by putting meaningful stories in their hands. When we give a book, we give a future – GoFundMe donation link:
https://www.gofundme.com/f/books-for-babes-annual-fundraiser-2025

The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.
To support this event, you can donate here: https://gofund.me/5c6abcf7f

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🎁 Book Your First Free Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #55 on Thursday, January 15th, 2026, at 05:00 pm Eastern Time: "Men's Struggles Don't Happen in Isolation" - https://us06web.zoom.us/meeting/register/dpYMytLxQum-vc0N4UXb4w#/registration

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Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!