We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more.

A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.

Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!

🧾 LINKS & RECEIPTS

How to help victims of the Bondi attacks

• To donate blood or plasma, visit ⁠lifeblood.com.au⁠, call 13 14 95 or download the free Donate Blood app.
• ⁠Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMe⁠
• ⁠See the NSW Government guide for more info. ⁠

Resources for free mental health support

• If you, or someone in your care, needs crisis support, please call Lifeline on  13 11 14.
• Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. 
• Contact Beyond Blue mental health advice and support on  1300 22 46 36.

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio: Pivotol Conversations & I Want It Yesterday Studios

Editor: Sheridan Horne