Walking Daily Is the Ultimate Baseline
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Walking Daily Is the Ultimate Baseline
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About this listen
In this episode, we explain why walking should be everyone’s baseline habit. In this episode, we show how it supports any fitness goal.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.