Holiday Honoring: Grief & Gratitude
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Holiday Honoring: Grief & Gratitude
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About this listen
In this episode, Charity Crawford, LMSW, PMH-C discusses the complex emotions surrounding the holiday season, focusing on the interplay between grief and gratitude. She shares personal anecdotes and insights on how to honor both oneself and lost loved ones during this time. The conversation emphasizes the importance of self-care, recognizing emotional needs, and finding ways to celebrate memories while navigating feelings of loss. This episode helps listeners connect with their emotions and intentions during the holidays.
*This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health treatment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.