22/30 December Mini-Meditations — Gratitude Without Toxic Positivity
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22/30 December Mini-Meditations — Gratitude Without Toxic Positivity
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About this listen
Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! It’s Day 22 of our 30-day mini-meditation series Today’s topic is gratitude, but specifically — gratitude that honors your humanity, not toxic positivity.
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In Gratitude,
Amelia Andaleon
Yoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)