Physical Books vs Ebooks for Better Mental Health
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Physical Books vs Ebooks for Better Mental Health
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About this listen
Key Takeaways:. Learn about the psychological effects of physical books, the role of tactile feedback in memory retention, and why slowing down with a book can lead to increased focus and productivity.
Target Audience:. If youre seeking ways to break free from screen addiction, looking for methods to boost your creativity, or simply love the feeling of flipping through the pages of a good book, this episode is for you.
Episode Tags:. #PhysicalBooks, #ScreenAddiction, #CreativityBoost, #Productivity, #Mindfulness, #BookLover, #ReadingBenefits
Podcast Category:. Education Learning Personal Development Books Literature Subscribe to Your Phone Is the Villain:. Beat Screen Addiction And Take Back Your Life, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.