MICRODOSE: Melatonin
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MICRODOSE: Melatonin
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About this listen
Melatonin is often considered one of the safest sedatives, and is readily available to buy in the USA.
But what is it? And is it safe, given recent research has cast doubt on this?
And could it have a role without sleep?
This is an audio-only MICRODOSE episode - for the original episode please see episode 6, published on 19 Jan 2025
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.