December’s Healing Series – Don’t Lose Yourself This December
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December’s Healing Series – Don’t Lose Yourself This December
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About this listen
December has a way of pulling us back into old roles, old expectations, and old emotional patterns — even after we’ve done deep healing.
In this episode, Thérèse speaks directly to caregivers in The After who are moving through the holidays and quietly asking:
How do I get through December without losing myself again?
This is not about pushing through.
It’s not about pretending you’re okay.
It’s about holding yourself — emotionally, mentally, and energetically — when the holidays test your healing.
In this episode, you’ll learn:
- why December feels so destabilizing in The After
- how to protect your healing without guilt
- what it really means to “hold yourself” through the holidays
- how to do December differently and perhaps for the first time, true to yourself.
You are not doing December wrong.
You are allowed to choose yourself now.
🎧 Listen to “Don’t Lose Yourself This December” —
Part 4 of December’s Healing Series.
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