114. Staying Ahead of the Overwhelm: 5 Strategies for a Calmer Back-to-School Season
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
114. Staying Ahead of the Overwhelm: 5 Strategies for a Calmer Back-to-School Season
-
Narrated by:
-
By:
About this listen
In this special replay episode, Alisha joins forces with the wonderful Giselle from Kids Yoga Stories to unpack one of the most common challenges teachers face - overwhelm during the back-to-school season.
Originally presented earlier in the year, this session is packed with practical strategies designed to help you walk into Term 1 (or any fresh start) feeling clear, confident, and calm.
What You’ll Learn:
- Why feeling overwhelmed doesn't mean you're failing
- How to identify what really matters on your to-do list
- The power of building consistent routines early on
- Why setting boundaries is essential for sustainability
- How collaboration and community make teaching lighter
- The importance of connection in the first weeks of school
Whether you're tuning in during your holiday recharge or saving this episode for your new-year prep, you'll find simple, actionable tips to support your wellbeing and help you focus on what matters most - your students. Let’s work smarter, not harder… together.
Rainbows ahead,
Alisha and Ashleigh
Resources mentioned in this episode:
Weekly Checklist Template
Classroom Detectives Activity
Giselle from Kids Yoga Stories
Let's hear from you! Text us!