DIY Therapist: How to Resolve Inner Conflict
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About this listen
Ever feel like part of you wants change while another part holds you back?
In this episode, Belinda Lee shares a simple, surprisingly effective technique to help you settle those inner arguments.
All you need is a comfortable seat and your own two hands.
Learn how to play “DIY therapist” and resolve those inner battles.
The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.
RESOURCES: Read the article: DIY Therapist: How to Resolve Inner Conflict
CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed), "Finally See the Light" by Bryan Teoh (FreePD Music)
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