The Mountain Is You – Transform Self-Sabotage into Self-Mastery | Change Your Life by Book (Ep-23) cover art

The Mountain Is You – Transform Self-Sabotage into Self-Mastery | Change Your Life by Book (Ep-23)

The Mountain Is You – Transform Self-Sabotage into Self-Mastery | Change Your Life by Book (Ep-23)

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About this listen

In this episode, we explore “The Mountain Is You” by Brianna Wiest —

a deeply emotional and transformative book about self-sabotage, healing, and inner growth.

The book teaches a powerful truth:

👉 The biggest obstacle in your life is not outside you — it’s within you.

In this episode, you’ll learn:

🧠 Why we sabotage our own growth

💔 How unresolved emotions hold us back

🌱 How awareness leads to healing

🔥 How to turn pain into personal power

🧘 Why self-discipline is actually self-love

✨ How to become the strongest version of yourself

This episode helps you understand your patterns, break old cycles,

and climb the inner mountain that’s been stopping you from becoming who you truly are.

If you feel stuck, confused, or at war with yourself —

this episode will speak directly to your heart.

🎙️ Change Your Life by Book brings soulful lessons from the world’s most powerful books — every weekend.

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