Overwhelm isn’t a mindset problem—it’s an energy misuse problem. Enjoy a snapshot of Module 5 from The Overwhelm Reset Mini Course!In this video, I break down how each Human Design type accidentally creates overwhelm by forcing their energy to work in ways it was never designed to function: • Projectors burn out by forcing visibility and recognition • Generators & MGs exhaust themselves by forcing productivity instead of response • Manifestors drain their nervous system by forcing initiation • Reflectors collapse by forcing consistency and visibilityWhen you override your natural energetic mechanics, your nervous system pays the price—usually through overwhelm, burnout, or shutdown.This training is pulled directly from The Overwhelm Reset Course, where we go far deeper into:✔️ The biology of overwhelm✔️ Nervous system regulation✔️ Human Design applied practically (not spiritually bypassed)✔️ How to work with your energy instead of fighting it✨ If this video hit, it’s just the surface.For the full framework, somatic tools, and Human Design-specific reset strategies, join The Overwhelm Reset here → https://www.ashleybrianaeve.com/overwhelm-reset-workshopStop forcing.Start regulating.That’s where real clarity and momentum return.#humandesign #burnoutrecovery #nervoussystemregulation #nervoussystemhealing #humandesignotself